Cystic Fibrosis Wind Sprint 74: Recovery After an Extended Hospital Stay Pt. 2

In Jerry’s latest wind sprint, he answers the question, “How are you starting to exercise again after an extended hospital stay?”

Start slow! Start with workouts that consist of walking and stretching, set small, achievable goals, and listen to some great music to get moving.

 

This video wind sprint was made possible through an unrestricted educational grant from Gilead to the Boomer Esiason Foundation.

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