Cystic Fibrosis Wind Sprint 14: Exercising Your Core Muscles

Episode 14 of the CF Wind Sprint series focuses on strengthening your core muscles.  In the video, BEF Volunteer Jerry Cahill shares his favorite core exercises, noting that a strong core helps make coughs more productive.

This CF Wind Sprint is made possible by an unrestricted educational grant from Genentech to the Boomer Esiason Foundation.