Author: BEF

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CF Wind Sprints, Exercise
March 20, 2019

Many people with cystic fibrosis have questions about how to take their training and exercise regime up a notch. In this video, Jerry shares his love for taking a high-intensity 45-minute boot camp class – where he gets a great core and cardio workout. Always...

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CF Wind Sprints, Nutrition
March 20, 2019

Combining the power of video and social media, Jerry Cahill answerse CF related questions in a short format video. In this CF Wind Sprint Episode, Jerry discusses the wide variety of nuts available as a nutricious pre and post workout snack. Among Jerry's favorites are almonds,...

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CF Wind Sprints, Nutrition
March 20, 2019

Combining the power of video and social media, Jerry Cahill answers CF related questions in a short format video. In this episode, Jerry talks about a few fruits and fruit snacks that he uses to power up before and after a workout. Apples, bananas, raisins, dried...